Swimming

//Swimming

Swimming – Aquatic Locomotion

By | 2017-07-31T15:23:50+00:00 July 31st, 2017|Categories: CrossFit, Swimming|

Swimming.   The ultimate frontier. Have you ever watched someone who can crawl effortlessly? Have you ever tried swimming? If so, you'll know that it's difficult because its challenging not only physically, but also mentally, the urge to breathe and to feel safe is a strong motivator not to swim at all! So what do you do? [...]

Mikael Rosén – The Rain Man of swimming – The FLAWD podcast (#027)

By | 2017-06-18T17:44:11+00:00 September 8th, 2016|Categories: Podcast, Swimming, SwimRun|Tags: , |

I avsnitt #027: Mikael Rosen är förbundskapten i OS-grenen "öppet vatten". Vi lär oss vad sporten öppet vatten innebär. Mikeals resa inom simningen från att vara den enda i sin klass som inte kunde simma till 19 sm guld i simning, vinnare av vansbro simmet 3 gånger,  till förbundskapten och nu också författare av boken: Öppet vatten: [...]