Bulletproof

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The top Podcasts you have to listen to for world domination

By |2017-06-18T17:46:51+00:00March 11th, 2014|Categories: BioHacking, Bulletproof, Evernote, From the tip-box, IT-Security, Learning, Productivity, Project management, Recovery, Security, Self Development, Training|Tags: , |

Well.. Maybe not world domination. :) Subscribe to our mailing list During 2013 I really took my "learning in transit" skills to the Next level. I started following podcasts seriously, and I must say that it have had a tremendous impact in my learning and improvement in general. For instance every time (ok. Not every time.. [...]

The 5 W:s how foam-rolling will help you get better and recover faster

By |2017-06-18T17:46:56+00:00November 5th, 2013|Categories: Bulletproof, health, LifeHacking, Nice to know, Recovery, School of Success, Training, Travel, Uncategorized|Tags: , , , , |

W as in What Why When Where and Who.. The other day I was doing one of my post workout protocols with a foam-roller, and someone asked, "what is that good for?". Even though I have my routine answer: something like fascia knot release, trigger point stretch, shiatsu and some other fancy words.. Lets say that [...]

4 simple steps to always have a perfect posture

By |2017-06-18T17:46:58+00:00October 28th, 2013|Categories: Bulletproof, health, How-to-Guide, LifeHacking, Nice to know, School of Success, Travel|Tags: , , |

Ever wondered how to always have a perfect posture? This guide gives you 4 simple steps to always have perfect posture!

Coffee will make you smarter, better, faster and stronger!

By |2018-02-21T14:51:15+00:00October 6th, 2013|Categories: BioHacking, Bulletproof, health, LifeHacking, Nice to know|Tags: , , |

Is coffee the healthiest beverage there is? Well.. At least if you are using it right, it can be! For me and many of you, a great morning usually starts with a cup of coffee in a relaxed and calm environment. I know that I am not alone in enjoying this beverage.Johann Sebastian Bach loved coffee [...]