TFP #065 Bernd Reicheneder – MovNat – The FLAWD Podcast

By |2020-11-23T16:58:31+02:00November 24th, 2020|Categories: Balance, Breathing, CrossFit, FMS, Fundamentals, Mobility, Movement, MovNat, Podcast, ReChargeWod, Recovery, Running, Swimming, SwimRun|

In episode #065 We meet Bernd a MovNat Team instructor. Based in Munich. We are talking about Natural Movement. We discuss Natural Development Sequence. The MovNat tree. Is nature a religion now? We talk about Breathing. Mindfullness in Movement and balancing. Is it possible to do CrossFit and MovNat? What is the MovNat tree? Be strong [...]