
For the 3rd annual straight year in a row FOM – FLAWD Offline Month in January has taken place. What is FOM? Read more here. In essence it is one of two months out of every year where WE, people who want more of life and try new things push limits and the norms and status quo are OFFLINE from Social Media during a month. This “movement” is starting to get more and more traction and this January at least 2 good friends joined in, in their own way.
Me personally took the time to add additional challenges like NOBNOM, No Coffee on Coach.me (previously known as LiftApp) just for the sake of it.
- Reading – I finished 8 books.. What did I read? Check it out on goodreads
- Pockets – crushed 257 pockets
- Connected insanely much deeper with closest friends. Thank you!
- PR in Deadlift (200kg), BACKSQUAT (160kg), Overhead Squat (100kg) and got my first strict BAR Muscle Up! :)
- Coached more then 20 hours of CrossFit.
- Played squash for the first time in 6 Years
Overall the experience is humbling and the anticipation of drinking coffee. I bought real Bulletproof Coffee and Brain Octane Oil (MCT Oil) and the curiousness of this (now) mystical thing of social media..
Don’t take my word for it..
Carolines experience from FOM1 2015:


About the author : Peter
Peter is Podcaster, CrossFit Coach, Security Professional and productivity expert. He is the founder of FLAWD.se and the author of Security Encyclopedia: SakerhetsBibeln.se. Peter blogs about health, technology and productivity. Peter is on a mission to help you to Focus, implement success disciplines and to Win in life!
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Toppen bra!!