Art of Breath

/Tag: Art of Breath

Art of Breath

By |2017-06-18T17:43:54+00:00February 22nd, 2017|Categories: Breathing, Technology, Training|Tags: , , , , |

Can breathing improve performance and recovery? If we don’t breathe, we die. Although we all know this simple fact breathing remains the most underutilized component of health and human performance. The Art of Breath (AoB) is a program developed to give participants an experience based understanding of how breathing can affect both short term performance and long [...]