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Art of Breath

By |2017-06-18T17:43:54+02:00February 22nd, 2017|Categories: Breathing, Technology, Training|Tags: , , , , |

Can breathing improve performance and recovery? If we don’t breathe, we die. Although we all know this simple fact breathing remains the most underutilized component of health and human performance. The Art of Breath (AoB) is a program developed to give participants an experience based understanding of how breathing can affect both short term performance and long [...]

Evernote the optimal information tool

By |2020-02-20T12:27:52+02:00September 30th, 2013|Categories: Evernote, From the tip-box, GTD, How-to-Guide, LifeHacking, Portables, Quotes, Self Development|Tags: , , , , , , , , |

Taking notes, writing down thoughts and ideas and journaling is a key skill for the person who wants to live a Focused Lifestyle. In this article we will cover what is my favourite note taking app of all time: Evernote. Is is also my overall favourite app. I have been using Evernote daily since 2010, and [...]

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