Tracking

Evernote is a very versatile tool and can be purposed to do many things. We have written about why you need Evernote to win before. That is a great  read if you are not familiar with Evernote before. This article will cover how you can track your fitness with a free and easy tool that is available on all platforms. Lets start with the WHY? "All people who are serious about their training write down their workouts" - Mark Rippetoe (Starting Strength 3rd ed) Why should you track your fitness? You want to improve your fitness.. Right? How can you possibly know if you have [...]