4 simple steps to always have a perfect posture
Peter2017-06-18T17:46:58+02:00Ever wondered how to always have a perfect posture? This guide gives you 4 simple steps to always have perfect posture!
The top 5 positive effects I get from training
Peter2019-10-14T11:44:01+02:00As you might know, there are almost NO downside to training from any aspect. Since our lifestyles has changed last couple of 100 years, we as humans must today make a conscious effort to stay healthy. We are simply not built for sitting still all day. Therefore training are now a deliberate and conscious choice, and I guess that these aspects has made us more aware of training/fitness/health, which therefore makes it a topic that you can discuss with anyone. Everyone knows that training (in almost any way) is the best way for achieving health. Article information: |Reading time: 16min 13 Seconds | [...]
