I avsnitt #020:
Kristian som vi lärde känna i avsnitt 2 kommer här tillbaka och berättar om sitt livs utmaning: 31 Ironmans på 31 dagar i Lofoten Norge. Han kallar det “ADAPT Iron Challenge Lofoten”. DO NOT try this at home kids!   Lyssna och titta nu!


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Kristian Kristiansen berättar om hur han tänker kring denna utmaningen. VI har en avslappnad och blåsig konversation om hans livs utmaning: en ironman om dagen i 31 dagar.

Vi diskuterar

  • Vad är en Ironman? Simma: 3.86 km, cykla  180.25 km och springa ett maraton  42.16 km
  • Vart ligger Lofoten?
  • screenshot
  • Varför Kristian ska göra en Ironman om dagen?
  • Hur ska han lösa matfrågor?
  • Hur ska han få ström?

Från Kristians hemsida:

1 Ironman distance triathlon (Swim 3.8k, Bike 180k, Run 42k) every day for 31 consecutive days (swim 118k, Bike 5580k, Run 1308k) in what might be the most beautiful place on earth. A major part of the challenge is to be self-sufficient/semi self-sufficient camping outdoor and eating unprocessed organic food. The objective is to raise money for the fight against cancer and to push the limits.

On this page you will find links to the charity organizations and updates regarding the challenge. During the challenge daily updates and pictures will be presented on my fb page and instagram.


Kristian på sociala media


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About the author : Peter

Peter is Podcaster, CrossFit Coach, Security Professional and productivity expert. He is the founder of FLAWD.se and the author of Security Encyclopedia: SakerhetsBibeln.se. Peter blogs about health, technology and productivity. Peter is on a mission to help you to Focus, implement success disciplines and to Win in life!

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