Art of Breath

Can breathing improve performance and recovery?

If we don’t breathe, we die. Although we all know this simple fact breathing remains the most underutilized component of health and human performance. The Art of Breath (AoB) is a program developed to give participants an experience based understanding of how breathing can affect both short term performance and long […]

By |February 22nd, 2017|Breathing, Technology, Training|0 Comments

How to use to your advantage

What is
The app is a simplistic app that aims to help you set and reach goals through creating new habits and helping you sticking to them. It is an application available on Web, iOS and Android.
“Instant coaching for any goal”
– tagline – how can you NOT love that?

Why do you need
To achieve goals […]

How to optimize email management to win part 1 of 2

Is your email killing you?
Email is a great tool. Everyone uses it!  It is so great that you feel compelled to check your email all the time, it might be the first thing you check when you wake up?! Since you do check your email often, you also expect other people to check their emails all-the-time. We […]

By |May 19th, 2014|email, Flawd Development, Learning, LifeHacking, Productivity, Technology|3 Comments

How to live forever

10 timeless principles for happiness
Who does not want to live forever?! It’s the alluring question with everything from fountains of youth to vampires, to selling your soul to someone, to dieting and so on.. As you know, nothing lasts forever.. But! You can make yourself last forever by “making a dent in the universe”! However […]

The top 5 positive effects I get from training

As you might know, there are almost NO downside to training from any aspect. Since our lifestyles has changed last couple of 100 years, we as humans must today make a conscious effort to stay healthy. We are simply not built for sitting still all day. Therefore training are now a deliberate and conscious choice, […]

By |September 22nd, 2013|LifeHacking, Nice to know, Social Media, Technology, Training|5 Comments

How to Two-Factor your life and protect your personal information


As a security professional, I often think about the question: Why do we need security? We have talked about “why” security is a basic need before at FLAWD. Without feeling safe and secure we can’t live our best lives. So how can I feel safe and secure online? And why should I be concerned about security […]

The Best LifeHacker apps 2013

As it is summertime some are already back from vacation and ready to start working again. Therefore it’s about time to get more productive both in life and at work. Why not both? If it is one thing FLAWD is passionate about, it is improving life in all possible ways. Wonder what FLAWD is? Read […]