HRV Heart Rate Variability eller Hjärtvariabilitet och sättet vi ser på det har förändrats väsentligt sedan denna artikeln publicerades 2016. Då ansågs detta konstigt och ingen förstod riktigt va det skulle vara bra för och/eller något som bara sjukvården använde. I år 2023; så är HRV ofattbart standardiserat begrepp tom för hobby joggaren. Jag har […]
What is Pocket? How many times have you been surfing the web and stumbled upon an article that you really wanted to read and but didn’t have time right now? Pocket allows you to grab links, images, videos, etc. and save them for later review and strips out the clutter from the articles and presents them as […]
What is Trello? Trello is a simple project management tool a simple, fun collaborative project management tool and it can be your GTD task management tool. Trello is lets you “drag and drop” task units once a task is DONE you just move it to “DONE” lane -> extremely simple! More about that later. Trellos own definition: “a […]
What is Coach.me? The Coach.me app is a simplistic app that aims to help you set and reach goals through creating new habits and helping you sticking to them. It is an application available on Web, iOS and Android. “Instant coaching for any goal” – Coach.me tagline – how can you NOT love that? Why do […]
Today the world is so small, and so available. Most of us love to travel, but very few take any kind of precautions! Why!? Well, most of us simply have an attitude of complacency or fatalism, like “disasters doesn’t happen to me” or “if it’s going to happen, it’s going to happen”, this is very […]
