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TFP #065 Bernd Reicheneder – MovNat – The FLAWD Podcast

By |2021-02-20T21:23:47+02:00November 24th, 2020|Categories: Balance, Breathing, CrossFit, FMS, Fundamentals, Mobility, Movement, MovNat, Podcast, ReChargeWod, Recovery, Running, Swimming, SwimRun|

In episode #065 We meet Bernd a MovNat Team instructor. Based in Munich. We are talking about Natural Movement. We discuss Natural Development Sequence. The MovNat tree. Is nature a religion now? We talk about Breathing. Mindfullness in Movement and balancing. Is it possible to do CrossFit and MovNat? What is the MovNat tree? Be strong [...]

Jim Klopman – Balance is Power – The FLAWD Podcast (#045)

By |2018-02-20T12:44:23+02:00July 27th, 2017|Categories: Balance, CrossFit, English, Podcast|Tags: , , |

 In this all english episode #045: Jim Klopman is the inventor and owner of The Slack Bow Balance Training System.The Slack Bow is an indoor slackline unit, primarily developed by and for Jim.  He is also the author of the book: Balance is Power. We talk a lot about balance, the balance system, but also other products like the [...]

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