LifeHacking

/LifeHacking

The 5 W:s how foam-rolling will help you get better and recover faster

By |2017-06-18T17:46:56+00:00November 5th, 2013|Categories: Bulletproof, health, LifeHacking, Nice to know, Recovery, School of Success, Training, Travel, Uncategorized|Tags: , , , , |

W as in What Why When Where and Who.. The other day I was doing one of my post workout protocols with a foam-roller, and someone asked, "what is that good for?". Even though I have my routine answer: something like fascia knot release, trigger point stretch, shiatsu and some other fancy words.. Lets say that [...]

4 simple steps to always have a perfect posture

By |2017-06-18T17:46:58+00:00October 28th, 2013|Categories: Bulletproof, health, How-to-Guide, LifeHacking, Nice to know, School of Success, Travel|Tags: , , |

Ever wondered how to always have a perfect posture? This guide gives you 4 simple steps to always have perfect posture!

How to live forever – 10 timeless principles for happiness

By |2018-11-14T10:29:06+00:00October 13th, 2013|Categories: Flawd Development, From the tip-box, health, How-to-Guide, LifeHacking, Nice to know, Productivity, Quotes, Self Development, Technology, Training|Tags: , , , |

10 timeless principles for happiness Who doesn't wanna to live forever?! It's the alluring question with everything from fountains of youth to vampires, to selling your soul to someone, to dieting and so on. As you know, nothing lasts forever. But! You can make yourself last forever by "making a dent in the universe"! However small. [...]

Coffee will make you smarter, better, faster and stronger!

By |2018-02-21T14:51:15+00:00October 6th, 2013|Categories: BioHacking, Bulletproof, health, LifeHacking, Nice to know|Tags: , , |

Is coffee the healthiest beverage there is? Well.. At least if you are using it right, it can be! For me and many of you, a great morning usually starts with a cup of coffee in a relaxed and calm environment. I know that I am not alone in enjoying this beverage.Johann Sebastian Bach loved coffee [...]

Evernote the optimal information tool

By |2017-06-18T17:47:02+00:00September 30th, 2013|Categories: Evernote, From the tip-box, GTD, How-to-Guide, LifeHacking, Portables, Quotes, Self Development|Tags: , , , , , , , , , , , , , |

Evernote is the FLAWD favourite app of all time. In this article we will cover:  what it is and why you should use it. Before that, if you haven't downloaded Evernote - please use our links: To signup for Evernote use my link: Evernote  thanks!!  Cloud? Think of the ability to have previously unobtainable and unaffordable computing resources [...]

The top 5 positive effects I get from training

By |2017-06-18T17:47:04+00:00September 22nd, 2013|Categories: LifeHacking, Nice to know, Social Media, Technology, Training|Tags: , , , , |

As you might know, there are almost NO downside to training from any aspect. Since our lifestyles has changed last couple of 100 years, we as humans must today make a conscious effort to stay healthy. We are simply not built for sitting still all day. Therefore training are now a deliberate and conscious choice, and [...]

How to Two-Factor your life and protect your personal information

By |2017-06-18T17:47:05+00:00September 15th, 2013|Categories: Cloud Computing, Evernote, From the tip-box, How-to-Guide, IT-Security, LifeHacking, Physical Security, Privacy, Quotes, Security, Social Media, Technology|Tags: , , , |

  As a security professional, I often think about the question: Why do we need security? We have talked about "why" security is a basic need before at FLAWD. Without feeling safe and secure we can't live our best lives. So how can I feel safe and secure online? And why should I be concerned about security [...]

Offline

By |2018-02-21T15:55:00+00:00September 1st, 2013|Categories: Flawd Development, FLAWD Offline Month, From the tip-box, How-to-Guide, LifeHacking, Productivity, Self Development|Tags: , , , , |

Are you stressed out by all notifications and all “likes” ? Do you love social media but don't you think it is time to use Social media on your terms?