As I have written before – stoicism is one of our foundational operating systems and aspirational way of looking at life as well. Read about the foundations here

This article will start out with some nice quotes just to get you going in turbulent times

  • Seneca – Nothing is good to possess without friends 
  • We suffer more in our imagination than in reality

 

  • “The better you eat the less time you have to waste exercising and have more time for philosophy “

 

  • The only thing we should be worried about IS what we are worrying about.
  • Cannot avoid suffering
  • Excellence wither without an adversary -> Seek  adversity
  • If you always get what you want you are a tragic figure
  • Consider those who you allow in your life. Don’t be scared to cut ties and reach out to new people
  • Anger always outlasts hurt, best to take the opposite course – Do you return a bite to a god?

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