Josh “Cha Chi” Marunde – RockStar Athlete – The FLAWD podcast (episode #011)

By |2020-08-28T11:01:55+02:00February 2nd, 2016|Categories: CrossFit, health, Instagram, Nutrition, Olympic Lifts, Podcast|Tags: , , , |

In this (all english) episode 11: "ChaChi" tells us about his life as a rockstar drummer for the band PopEvil, we discuss his training program, we talk about the difference between Crossfit and OPEX (OPT), his favourite workouts, his least favourite workouts, how he stays motivated even on the road, supplementation, how to handle struggles, looking ahead, [...]