How-to-Guide

Optimize your Financial Fitness and reach Financial Freedom

2022-04-28T16:14:27+02:00

"The best way to help poor people is to not be one of them - Harrington, Bob" Finance and economics is topic that most people cringe about. It stirs up feelings and emotions for most people including me. In this short post we will provide a framework and mental strategies for how you can think about money, so that you don't have to think about money. :) Financial Freedom... Or "F**k you money" :) is not important for everyone, but almost anyone that I have met including myself that has been in a situation where money is scarce or at least a [...]

Optimize your Financial Fitness and reach Financial Freedom2022-04-28T16:14:27+02:00

Focused Productivity

2021-10-27T15:32:29+02:00

Focused Productivity Exponential times demands exponential mindset.  The First course we have produced is still in BETA and we call it Productivity Course Level 1. Currently heavily discounted price! Only 79 USD for a limited time You will gain knowledge and deep understanding of personal and professional productivity. You will become aware of how you use your time, frameworks, tools, methods and techniques about; goal setting, prioritization, scheduling, and delegation to overcome time management challenges and enhance your productivity. Upon completing this course, you will be able to: 1. Learn APS Framework - Acceptance, Principles and Systems 2. Recognize the challenges [...]

Focused Productivity2021-10-27T15:32:29+02:00

How to use Lumosity to Win

2017-06-18T17:45:29+02:00

Do you want to improve your cognitive ability? Cognition is in its essence your ability to think..  Of course you want to improve, that is why you are visiting this site! Right?  As with all skills, we can improve it with training. The field of neuroplasticity refers to our ability to increase and optimize how the neural pathways and synapses are being fired in the brain. It was previously believed that the brain and our intelligence was fixed from early childhood, but science has proven several times that we can improve our memory, speed, attention, flexibility and problem solving. Lumosity is an app that is based on extensive research [...]

How to use Lumosity to Win2017-06-18T17:45:29+02:00

How to use Coach.me to your advantage

2017-06-18T17:46:47+02:00

What is Coach.me? The Coach.me app is a simplistic app that aims to help you set and reach goals through creating new habits and helping you sticking to them. It is an application available on Web, iOS and Android. "Instant coaching for any goal" - Coach.me tagline - how can you NOT love that? Why do you need Coach.me To achieve goals you usually have to create a habit (something that you do regularly). Soo what is a habit? According to Wikipedia: "A habit  is a routine of behavior that is repeated regularly and tends to occur unconsciously" How can we create habits? To [...]

How to use Coach.me to your advantage2017-06-18T17:46:47+02:00

How to track your fitness with Evernote

2017-06-18T17:46:48+02:00

Evernote is a very versatile tool and can be purposed to do many things. We have written about why you need Evernote to win before. That is a great  read if you are not familiar with Evernote before. This article will cover how you can track your fitness with a free and easy tool that is available on all platforms. Lets start with the WHY? "All people who are serious about their training write down their workouts" - Mark Rippetoe (Starting Strength 3rd ed) Why should you track your fitness? You want to improve your fitness.. Right? How can you possibly know if you have [...]

How to track your fitness with Evernote2017-06-18T17:46:48+02:00

How to live forever – 10 timeless principles for happiness

2021-01-11T11:28:28+02:00

10 timeless principles for happiness Who doesn't wanna to live forever?! It's the alluring question with everything from fountains of youth to vampires, to selling your soul to someone, to dieting and so on. As you know, nothing lasts forever. But! You can make yourself last forever by "making a dent in the universe"! However small. This post originated in a friend asking me to write about this topic, and I think this will be both the hardest post and my personal favorite. Let's get started.   Why live forever? The first thought that comes to mind when thinking about living [...]

How to live forever – 10 timeless principles for happiness2021-01-11T11:28:28+02:00

Evernote the optimal information tool

2020-02-20T12:27:52+02:00

Taking notes, writing down thoughts and ideas and journaling is a key skill for the person who wants to live a Focused Lifestyle. In this article we will cover what is my favourite note taking app of all time: Evernote. Is is also my overall favourite app. I have been using Evernote daily since 2010, and since 2017 I also decided to become an ECC, Evernote Certified Consultant. In this FLAWD article we will cover the importance of writing things down, having an external brain, what is a "zibaldone"?, What Evernote is, why you should use it, alternatives to Evernote. How [...]

Evernote the optimal information tool2020-02-20T12:27:52+02:00

How to Two-Factor your life and protect your personal information

2017-06-18T17:47:05+02:00

  As a security professional, I often think about the question: Why do we need security? We have talked about "why" security is a basic need before at FLAWD. Without feeling safe and secure we can't live our best lives. So how can I feel safe and secure online? And why should I be concerned about security online? Do you already know that your passwords are not safe? Do you just want to know how to enable 2-factor authentication? Scroll down to the end of the article and read how to enable 2-factor security.   Your password is not secure anymore If [...]

How to Two-Factor your life and protect your personal information2017-06-18T17:47:05+02:00

Offline

2018-02-21T15:55:00+02:00

Are you stressed out by all notifications and all “likes” ? Do you love social media but don't you think it is time to use Social media on your terms?

Offline2018-02-21T15:55:00+02:00

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