by Peter
Share
by Peter
Share


Cognition is in its essence your ability to think..
Why should I try Lumosity?
Imagine.. if we can improve our thinking we can also improve how we relate to other areas of life and find new and better solutions.
My lab is interested in pursuing how we can enhance cognition to improve quality of life.”
– Adam GazzaleyDr. Adam Gazzaley (@adamgazz)
obtained an M.D. and a Ph.D. in Neuroscience at the Mount Sinai School of Medicine in New York, then postdoctoral training in cognitive neuroscience at UC Berkeley. He is now the director of the Gazzaley Lab at UC San Francisco, a cognitive neuroscience laboratory.His recent studies go far beyond mere description — he and his lab are exploring neuroplasticity and how we can optimize cognitive abilities, even in healthy adults. He is not associated with Lumosity, but he also combine cognitive-focused video games with neurofeedback, magnetic and electrical stimulation, and even performance-enhancing drugs..
How does it work?
‘
I really like that They have divided the brain or our cognitive abilitites in 5 areas:
- Speed
- Flexibility
- Memory
- Problem Solving
- Attention
See how you improve with LPI
Brain Test
NeuroCognitive Performance Test – you can take neuropsychological assessments designed by neuroscientists to digg even deeper.
Rewards
Some games provides rewards, like this one, demonstrating “Jastrow Illusion”, where all the acs are the same shape and size.
Try it now.
STAY IN THE LOOP
Subscribe to our free newsletter.
In episode #066 Peter shares his thoughts about CFL3/CCFT education and credential as a CrossFit Coach. What is the “Six-Eight” Rule? How can you start the process of becoming a CFL3? Please give the podcast 5 star review and tell everyone you know. Thank you. Subscribe: iTunes | Spotify| Amazon | Android | RSS | Stitcher |Acast .whoami […]
In episode #064 We meet Oskar Andermo. A Dubai based coach and entreprenour. We discuss how live is in Dubai during the 2020 Pandemic. Mental Toughness and the importance of Mental Training. Oskar is one of the disciples of Lars-Erik Uneståhl that is the father of Mental training from episode 54. We discuss how to […]
Have you ever had problems sleeping? Have you thought about how to sleep more efficient? If so, this article is for you! Sleep is both an art and a science. Still a lot of people have trouble sleeping. Even if you sleep 8 hours a night, would it be optimal, uninterrupted restorative sleep? Do you […]
In this all English episode #057: We meet Francesco Samarelli a language expert speaking 8 languages, a youtuber and an aspiring author. We discuss the importance of self love, compassion and gratitude. We get to hear Francescos experience from being coached by Peter for 90 days, loosing 14 kilos and feeling super healthy. We discuss productivity […]