Olympic Lifts

Josh “Cha Chi” Marunde – RockStar Athlete – The FLAWD podcast (episode #011)
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Josh “Cha Chi” Marunde – RockStar Athlete – The FLAWD podcast (episode #011)

CrossFit, health, Instagram, Nutrition, Olympic Lifts, Podcast

Josh “Cha Chi” Marunde – RockStar Athlete – The FLAWD podcast (episode #011)

By Peter|2017-06-18T17:45:21+00:00February 2nd, 2016|Categories: CrossFit, health, Instagram, Nutrition, Olympic Lifts, Podcast|Tags: Chachi, CrossFit Athlete, drummer, Popevil|

In this (all english) episode 11: "ChaChi" tells us about his life as a rockstar drummer for the band PopEvil, we discuss his training program, we talk about the difference between Crossfit and OPEX (OPT), his favourite workouts, his least favourite workouts, how he stays motivated even on the road, supplementation, how to handle struggles, looking ahead, [...]

Angelica Roos – Sveriges bästa tyngdlyftare – The FLAWD podcast (episode #010)
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Angelica Roos – Sveriges bästa tyngdlyftare – The FLAWD podcast (episode #010)

Athletes, Olympic Lifts, Podcast

Angelica Roos – Sveriges bästa tyngdlyftare – The FLAWD podcast (episode #010)

By Peter|2017-06-18T17:45:26+00:00December 25th, 2015|Categories: Athletes, Olympic Lifts, Podcast|Tags: Angelica Roos, Podcast, Tyngdlyftning|

I avsnitt #010: Angelica är Sveriges bästa tyngdlyftare med meriter som SM-Guld och nordisk mästare flera år i rad. Angelica förklarar vad tyngdlyftning är, skillnaden på ryck och stöt. Kickstöt, Mosseberg AK, SOK: s fystester, Trikåer. Angelica har 43 svenska rekord i tyngdlyftning. Angelica berättar om hur hon tränar och sina framtidsplaner. Alla som är intresserade av tyngdlyftning [...]