Technology

/Technology

Art of Breath

By |2017-06-18T17:43:54+00:00February 22nd, 2017|Categories: Breathing, Technology, Training|Tags: , , , , |

Can breathing improve performance and recovery? If we don’t breathe, we die. Although we all know this simple fact breathing remains the most underutilized component of health and human performance. The Art of Breath (AoB) is a program developed to give participants an experience based understanding of how breathing can affect both short term performance and long [...]

How to use Coach.me to your advantage

By |2017-06-18T17:46:47+00:00July 23rd, 2014|Categories: Apps, CrossFit, From the tip-box, How-to-Guide, Learning, MasterMind, Portables, Social Media, Technology, Training|Tags: , |

What is Coach.me? The Coach.me app is a simplistic app that aims to help you set and reach goals through creating new habits and helping you sticking to them. It is an application available on Web, iOS and Android. "Instant coaching for any goal" - Coach.me tagline - how can you NOT love that? Why do you [...]

How to optimize email management to win part 1 of 2

By |2017-06-18T17:46:50+00:00May 19th, 2014|Categories: email, Flawd Development, Learning, LifeHacking, Productivity, Technology|

Is your email killing you? Email is a great tool. Everyone uses it!  It is so great that you feel compelled to check your email all the time, it might be the first thing you check when you wake up?! Since you do check your email often, you also expect other people to check their emails all-the-time. We [...]

How to live forever – 10 timeless principles for happiness

By |2018-11-14T10:29:06+00:00October 13th, 2013|Categories: Flawd Development, From the tip-box, health, How-to-Guide, LifeHacking, Nice to know, Productivity, Quotes, Self Development, Technology, Training|Tags: , , , |

10 timeless principles for happiness Who doesn't wanna to live forever?! It's the alluring question with everything from fountains of youth to vampires, to selling your soul to someone, to dieting and so on. As you know, nothing lasts forever. But! You can make yourself last forever by "making a dent in the universe"! However small. [...]

The top 5 positive effects I get from training

By |2017-06-18T17:47:04+00:00September 22nd, 2013|Categories: LifeHacking, Nice to know, Social Media, Technology, Training|Tags: , , , , |

As you might know, there are almost NO downside to training from any aspect. Since our lifestyles has changed last couple of 100 years, we as humans must today make a conscious effort to stay healthy. We are simply not built for sitting still all day. Therefore training are now a deliberate and conscious choice, and [...]

How to Two-Factor your life and protect your personal information

By |2017-06-18T17:47:05+00:00September 15th, 2013|Categories: Cloud Computing, Evernote, From the tip-box, How-to-Guide, IT-Security, LifeHacking, Physical Security, Privacy, Quotes, Security, Social Media, Technology|Tags: , , , |

  As a security professional, I often think about the question: Why do we need security? We have talked about "why" security is a basic need before at FLAWD. Without feeling safe and secure we can't live our best lives. So how can I feel safe and secure online? And why should I be concerned about security [...]