Have you ever thought about how you breathe? Every day you are taking about 20000 breaths , adding up to over a 100 million breaths during a lifetime. Whats your system for breathing? Don't have
Swimming. The ultimate frontier. Have you ever watched someone who can crawl effortlessly? Have you ever tried swimming? If so, you'll know that it's difficult because its challenging not only physically, but also mentally, the
I avsnitt #046 Idriz Zogaj - Gudfadern av minne. Idriz är ordförande och grundare av svenska minnesförbundet, förbundskapten för svenska minneslandslaget, och han har varit Sveriges bästa minne 5 år i rad. Han har författat 4
In this all english episode #045: Jim Klopman is the inventor and owner of The Slack Bow Balance Training System.The Slack Bow is an indoor slackline unit, primarily developed by and for Jim. He is also
Stoicisim Have you ever found yourself overwhelmed by your own thoughts and emotions? Then you know it's difficult to navigate and control them. So what do you do? Perhaps act out, get angry and blaming
The importance of mentors Your associations are one of the most powerful influences that determine whether you will stick to your goals or get forever derailed. Dr. David McClelland of Harvard University concluded after 25
I avsnitt #044 Vi lär känna Tommy Olausson, grundare av Walkfeeling. Tommys bakgrund är elitsatsande fotbollsspelare, men led under sin karriär av skador och blev ofta kallad hypokondriker. Efter 27 år blev han tvungen att lämna
"The best way to help poor people is to not be one of them - Harrington, Bob" Finance and economics is topic that most people cringe about. It stirs up feelings and emotions for most
I avsnitt #043 Charlotte Hågård är entreprenör, karriär coach, författare, expert på att bygga personliga varumärken i sociala medier med främst fokus på LinkedIn. Med över 25 års erfaarenhet, hon har coachat över 50000 personer och
Have you ever thought about how your feet are feeling? How often do you spend time on your feet giving them love? Most of us do the mistake of taking them for granted. Until one
