About Peter

Peter is Podcaster, CrossFit Coach, Security Professional and productivity expert. He is the founder of FLAWD.se and the author of Security Encyclopedia: SakerhetsBibeln.se. Peter blogs about health, technology and productivity. Peter is on a mission to help you to Focus, implement success disciplines and to Win in life!

Good

2024-10-01T10:24:14+02:00

https://youtu.be/IdTMDpizis8?si=lNw2nZcNkfcd5KuN

Good2024-10-01T10:24:14+02:00

The Weekly Review – The OS for Focused Lifestyle

2023-11-06T12:28:04+02:00

The Weekly Review was coined by GTD system and red fined by Tiago Forte in his excellent post: Weekly review is an OS. In the podcast we have mentioned the Weekly review many times and

The Weekly Review – The OS for Focused Lifestyle2023-11-06T12:28:04+02:00

Seneca – Ancient wisdom from the stoic philosopher

2023-10-19T20:12:20+02:00

As I have written before - stoicism is one of our foundational operating systems and aspirational way of looking at life as well. Read about the foundations here This article will start out with some

Seneca – Ancient wisdom from the stoic philosopher2023-10-19T20:12:20+02:00

The Mobility Systems Checklist

2023-08-21T12:36:08+02:00

In my first article about mobility #1  I explained that we should all be able to do basice maintenance on ourself and introduced the course. In this article #2 of our extensive mobility series, we

The Mobility Systems Checklist2023-08-21T12:36:08+02:00

WOD2023w24

2023-06-21T10:24:07+02:00

FT: Half Triple Three WOD Demo: 230314 - 1500 row, 150 du, 1.5mile run For time: 1,500-m row 150 double-unders 1.5-mile run (2.414km) https://youtube.com/watch?v=u4Xxy-_MD08

WOD2023w242023-06-21T10:24:07+02:00

Unlocking Exponential Growth: The Proven 6D Framework

2023-05-04T08:14:16+02:00

Are you aware of the pace of change happening in our society? The world is advancing at an unprecedented rate, with technology being at the forefront of this progress. To understand and harness the power

Unlocking Exponential Growth: The Proven 6D Framework2023-05-04T08:14:16+02:00

TFP #067 Harry Ng – Sorted – The FLAWD Podcast

2021-10-27T15:25:08+02:00

In episode #067 We meet Harry the co-founder of Sorted. A productivity app for "Hyper-Scheduling". Please give the podcast 5 star review an tell everyone you know. Thank you. Subscribe: iTunes | Spotify| Amazon | Android |

TFP #067 Harry Ng – Sorted – The FLAWD Podcast2021-10-27T15:25:08+02:00

TFP #066 CFL3 – The FLAWD Podcast

2021-10-27T15:26:24+02:00

In episode #066 Peter shares his thoughts about CFL3/CCFT education and credential as a CrossFit Coach.  What is the "Six-Eight" Rule? How can you start the process of becoming a CFL3? Please give the podcast

TFP #066 CFL3 – The FLAWD Podcast2021-10-27T15:26:24+02:00

TFP #065 Bernd Reicheneder – MovNat – The FLAWD Podcast

2021-10-27T15:26:24+02:00

In episode #065 We meet Bernd a MovNat Team instructor. Based in Munich. We are talking about Natural Movement. We discuss Natural Development Sequence. The MovNat tree. Is nature a religion now? We talk about

TFP #065 Bernd Reicheneder – MovNat – The FLAWD Podcast2021-10-27T15:26:24+02:00
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