• “Hear or read something challenging, something instructional, at least thirty minutes a day, every day. You can get along without some meals, but you can’t get along without some ideas, examples and inspiration.” – Jim Rohn Every day I like to start my day with reading something: inspirational motivational or instructional. Even though I listen a […]

  • Do you want to improve your cognitive ability? Cognition is in its essence your ability to think..  Of course you want to improve, that is why you are visiting this site! Right?  As with all skills, we can improve it with training. The field of neuroplasticity refers to our ability to increase and optimize how the neural pathways and synapses […]

  • I detta avsnittet Anna Wretling – en PowerWoman i ständig rörelse beskriver hur det är att dricka kaffe i växlingarna på triatlon, Swimrun Maraton, Ultralopp, att brinna för företagande, att tänka om sig själv som ett djur, att se utmaningar i motgångar, om man alltid håller sig i rörelse så kommer utvecklingen, att alltid leta […]

  •   I detta avsnittet Daniel Nilsson lär oss om marknadsföring, inspirera andra, hur man optimerar kokosförsäljning, hantera motgångar, meditation, vinmaraton och mycket annat! Daniel jobbar med internationell marknadsföring för ett företag som sysslar med medicinsk simulering. Daniel arbetar för göteborgsbaserade företaget: Mentice Vi får reda på hur Daniel motiverar andra. Han har en sense of urgency! […]

  • What is Trello? Trello is a simple project management tool  a simple, fun collaborative project management tool and it can be your GTD task management tool. Trello is lets you “drag and drop” task units once a task is DONE you  just move it to “DONE” lane -> extremely simple! More about that later. Trellos own definition: “a […]

  • What is Coach.me? The Coach.me app is a simplistic app that aims to help you set and reach goals through creating new habits and helping you sticking to them. It is an application available on Web, iOS and Android. “Instant coaching for any goal” – Coach.me tagline – how can you NOT love that? Why do […]

  • Well.. Maybe not world domination. :) Subscribe to our mailing list During 2013 I really took my “learning in transit” skills to the Next level. I started following podcasts seriously, and I must say that it have had a tremendous impact in my learning and improvement in general. For instance every time (ok. Not every […]

  • 10 timeless principles for happiness Who doesn’t wanna to live forever?! It’s the alluring question with everything from fountains of youth to vampires, to selling your soul to someone, to dieting and so on. As you know, nothing lasts forever. But! You can make yourself last forever by “making a dent in the universe”! However […]

  • Taking notes, writing down thoughts and ideas and journaling is a key skill for the person who wants to live a Focused Lifestyle. In this article we will cover what is my favourite note taking app of all time: Evernote. Is is also my overall favourite app. I have been using Evernote daily since 2010, […]

  •   As a security professional, I often think about the question: Why do we need security? We have talked about “why” security is a basic need before at FLAWD. Without feeling safe and secure we can’t live our best lives. So how can I feel safe and secure online? And why should I be concerned about […]