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Nutrition

5 items

  • Cecilia Paulsson- PaulssonPaleo – The FLAWD Podcast (#053)

    I avsnitt #053 Vi träffar Cecilia Paulsson som driver livsstilsföretaget PaulssonPaleo tillsammans med sin familj. Vi pratar Cecilias resa som började med en kokbok till att idag bo på en gård i Halmstad och sikta på att bli självförsörjande. Vi pratar om Paleo, fördelar och nackdelar med att bo på en gård. Livvstilssjukdomar, kosthållning, vad vi […]

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  • Josh “Cha Chi” Marunde – RockStar Athlete – The FLAWD podcast (episode #011)

    In this (all english) episode 11: “ChaChi” tells us about his life as a rockstar drummer for the band PopEvil, we discuss his training program, we talk about the difference between Crossfit and OPEX (OPT), his favourite workouts, his least favourite workouts, how he stays motivated even on the road, supplementation, how to handle struggles, looking […]

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  • Michel Lundell – Ketos – hur svårt kan det va – The FLAWD podcast (episode #009)

    I avsnitt #009: Michel är grundare till Ketonix, ett verktyg som indikerar hur kroppen förbrukar och bränner fett, om kroppen är i ketos. Produkten har över 11000 användare. Vi lär oss vad Ketonix är, Michels resa i livet med epelepsi i vuxen ålder, hur han ville undvika negativa biverkningar från medicinering och upptäckte den ketogena dieten. Vi förklarar […]

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  • Michel Vos – Get your life together with GTD and Passion – The FLAWD podcast (episode #008)

    In this (all english) episode Michel Vos tells us how to get our life together using  life frameworks, like GTD, SCRUM and his own Master Class. He reminds us that we are just monkeys with a smartphone. We talk about:  occams protocol for training, how to understand and overcome procrastination, peeing in the shower, workflow management, supplement, […]

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  • Kristian Kristiansen – att alltid utvecklas – The FLAWD podcast (episode #002)

    Kristian Kristiansen - att alltid utvecklas - The FLAWD podcast (episode #002)

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