PL

/Peter

About Peter

Peter is Podcaster, CrossFit Coach, Security Professional and productivity expert. He is the founder of FLAWD.se and the author of Security Encyclopedia: SakerhetsBibeln.se. Peter blogs about health, technology and productivity. Peter is on a mission to help you to Focus, implement success disciplines and to Win in life!

Stacey Harmon – Radical Productivity with Evernote – The FLAWD Podcast (#050)

By | 2017-11-10T17:04:17+00:00 November 8th, 2017|Categories: Evernote, GTD, Podcast|Tags: , |

In this all English episode #050: We talk with Stacey Harmon an Evernote expert and professional digital organizer. Stacey runs enterprises and shares valuable insights how we can improve our digital lives. We talk how it can be possible to "work from anywhere", to centralize our digital lives in one place: Evernote. We get tips and strategies how [...]

Manuel Marquina – Evernote – The modern workspace – The FLAWD Podcast (#049)

By | 2017-10-05T09:37:37+00:00 October 5th, 2017|Categories: Evernote, Podcast, Productivity|

 In this all English episode #049: Manuel Marquina is the marketing manager for Evernote in Europe. We talk about what Evernote is, why its hard to be productive in the modern workplace, the 3 overloads knowledge workers face, challenges for new Evernote users. We talk about Evernote for business. Manuel shares specific tactics and strategies; one being the [...]

Introduktion till Focused Productivity del 2- The FLAWD Podcast (#048)

By | 2017-09-19T11:23:45+00:00 September 19th, 2017|Categories: Podcast, Productivity|Tags: , |

I avsnitt #048 Del 2 av en live session där Peter håller föredrag om Mastering the Art of Focused Productivity. Notera nytt intro till podden av Erik Rådbo! :) Vi bygger vidare på ramverket: APS (Acceptans, Principer och System). Vi får en överblick på Peak Performance Triangeln, FLOW, Matrisen för Mental effektivitet, 8 mentala strategier för mental [...]

Introduktion till Focused Productivity del 1 – The FLAWD Podcast (#047)

By | 2017-09-07T12:58:59+00:00 September 7th, 2017|Categories: BioHacking, LifeHacking, MasterMind, Motivation, Productivity, Project management, Psychology|

I avsnitt #047 En live session där Peter håller föredrag om Mastering the Art of Focused Productivity. Vi lär oss ramverket: APS (Acceptans, Principer och System), De 7 principerna av Focused Productivity, Peak Performance Triangeln, Flow, Mental effektivitet, 8 Mentala strategier , varför vi bör ha en extern hjärna,  One thing, Power Hour, Miracle Morning, och extremt [...]

Master your breathing – the essential key to improving your life

By | 2017-08-30T17:34:55+00:00 August 31st, 2017|Categories: BioHacking, Breathing, Bulletproof, Mobility|Tags: |

Have you ever thought about how you breathe? Every day you are taking about 20000 breaths , adding up to over a 100 million breaths during a lifetime. Whats your system for breathing? Don't have one? Then you are probably doing it wrong! Now you ask; how can I possibly be breathing wrong? Most of us [...]

Swimming – Aquatic Locomotion

By | 2017-09-25T14:07:28+00:00 July 31st, 2017|Categories: CrossFit, Swimming|

Swimming.   The ultimate frontier. Have you ever watched someone who can crawl effortlessly? Have you ever tried swimming? If so, you'll know that it's difficult because its challenging not only physically, but also mentally, the urge to breathe and to feel safe is a strong motivator not to swim at all! So what do you do? [...]

Idriz Zogaj – Gudfadern av Minne – The FLAWD Podcast (#046)

By | 2017-08-14T15:45:24+00:00 July 31st, 2017|Categories: LifeHacking, Motivation, Podcast, Swedish|

I avsnitt #046 Idriz Zogaj - Gudfadern av minne. Idriz är ordförande och grundare av svenska minnesförbundet,  förbundskapten för svenska minneslandslaget, och han har varit Sveriges bästa minne 5 år i rad. Han har författat 4 böcker, föreläser och hans TED Talk har mer än 6 millioner views. I detta minnesvärda avsnitt får vi lära oss grunderna i [...]

Jim Klopman – Balance is Power – The FLAWD Podcast (#045)

By | 2017-07-31T09:59:58+00:00 July 27th, 2017|Categories: Balance, CrossFit, English, Podcast|Tags: , , |

 In this all english episode #045: Jim Klopman is the inventor and owner of The Slack Bow Balance Training System.The Slack Bow is an indoor slackline unit, primarily developed by and for Jim.  He is also the author of the book: Balance is Power. We talk a lot about balance, the balance system, but also other products like the [...]

Stoicism – the optimal philosophy

By | 2017-06-27T16:34:50+00:00 June 28th, 2017|Categories: Philosophy|Tags: |

Stoicisim  Have you ever found yourself overwhelmed by your own thoughts and emotions? Then you know it's difficult to navigate and control them. So what do you do? Perhaps act out, get angry and blaming others, blaming circumstance, feel like a victim? But what if I told you that there is a system; a philophy that [...]

FLAWD Mentor Program

By | 2017-06-27T16:15:51+00:00 June 27th, 2017|Categories: Coaching, MasterMind, Motivation, Networking|

The importance of mentors Your associations are one of the most powerful influences that determine whether you will stick to your goals or get forever derailed. Dr. David McClelland of Harvard University concluded after 25 years of research that the choice of a negative “reference group” was in itself enough to condemn a person to failure [...]