WOD2023w24

2023-06-21T10:24:07+02:00

FT: Half Triple Three WOD Demo: 230314 - 1500 row, 150 du, 1.5mile run For time: 1,500-m row 150 double-unders 1.5-mile run (2.414km) https://youtube.com/watch?v=u4Xxy-_MD08

WOD2023w242023-06-21T10:24:07+02:00

Unlocking Exponential Growth: The Proven 6D Framework

2023-05-04T08:14:16+02:00

Are you aware of the pace of change happening in our society? The world is advancing at an unprecedented rate, with technology being at the forefront of this progress. To understand and harness the power

Unlocking Exponential Growth: The Proven 6D Framework2023-05-04T08:14:16+02:00

TFP #066 CFL3 – The FLAWD Podcast

2021-10-27T15:26:24+02:00

In episode #066 Peter shares his thoughts about CFL3/CCFT education and credential as a CrossFit Coach.  What is the "Six-Eight" Rule? How can you start the process of becoming a CFL3? Please give the podcast

TFP #066 CFL3 – The FLAWD Podcast2021-10-27T15:26:24+02:00

TFP #065 Bernd Reicheneder – MovNat – The FLAWD Podcast

2021-10-27T15:26:24+02:00

In episode #065 We meet Bernd a MovNat Team instructor. Based in Munich. We are talking about Natural Movement. We discuss Natural Development Sequence. The MovNat tree. Is nature a religion now? We talk about

TFP #065 Bernd Reicheneder – MovNat – The FLAWD Podcast2021-10-27T15:26:24+02:00

TFP #061 David Thorp – DomarJäveln – The FLAWD Podcast

2021-10-27T15:22:20+02:00

I avsnitt #061 Vi gästas av David Thorp. Framförallt domare inom CrossFit och funktionell fitness. Vi får ta del av Davids tankar hur vi kan förändra och förbättra hur vi ser på domare inom CrossFit

TFP #061 David Thorp – DomarJäveln – The FLAWD Podcast2021-10-27T15:22:20+02:00

Francesco Samarelli – Self-love – The FLAWD Podcast (#057)

2021-10-27T15:25:08+02:00

In this all English episode #057: We meet Francesco Samarelli a language expert speaking 8 languages, a youtuber and an aspiring author. We discuss the importance of self love, compassion and gratitude. We get to hear

Francesco Samarelli – Self-love – The FLAWD Podcast (#057)2021-10-27T15:25:08+02:00

Swimming – Aquatic Locomotion

2017-09-25T14:07:28+02:00

Swimming.   The ultimate frontier. Have you ever watched someone who can crawl effortlessly? Have you ever tried swimming? If so, you'll know that it's difficult because its challenging not only physically, but also mentally, the

Swimming – Aquatic Locomotion2017-09-25T14:07:28+02:00

Jim Klopman – Balance is Power – The FLAWD Podcast (#045)

2018-02-20T12:44:23+02:00

 In this all english episode #045: Jim Klopman is the inventor and owner of The Slack Bow Balance Training System.The Slack Bow is an indoor slackline unit, primarily developed by and for Jim.  He is also

Jim Klopman – Balance is Power – The FLAWD Podcast (#045)2018-02-20T12:44:23+02:00
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